2017, Life Lessons, My Journey, Self-Help

The Most Overlooked Method To Building Self Worth


The key 🗝️  to self worth is self talk. To make sure you are becoming who you want to be, you must tell yourself over and over every day who you are. One simple way to do this is to make your mantra your password.

I am beautiful, I am wealthy, I am awesome.”

Whatever statement best describes the person you know you were created to be, make it your password. While there is not much data on how many times we actually type our password in a day, we could all agree that we type our password(s) a lot!

Think about it. What better way to program yourself for success.

Each time you enter your password, you will not only be “unlocking” your device, but at the same time, unlocking the recesses of your mind to help you be a better, more confident, you!

Make your mantra your password. It’s the most overlooked method to building your self worth.

2017, Motivation, My Journey

Your Best Is Here To Stay

kiss to yourself

Your best is here to stay. The “highs,” the “poofs,” the “best parts” of your life that you’ve been experiencing lately, are TRULY YOU. It ain’t going away! You’re not going to lose it. It will never leave you nor forsake you.

That part of you now exists because of the years of diligence, discipline, and determination you put forth! Through blood, sweat, and tears, you’ve become who you’ve known all along you were born to be.

Nobody, or nothing, can take that from you. Nobody gave it to you; you earned it! You became it! You deserve it! You earned it. Now OWN IT!

Stay out of your head and in your heart and keep moving forward. It’s not going away. Your best is here to stay!

2017, empowerment, Encouragement, Health & Wellness, Inspiration, Motivation

What You Are Afraid Of Is Afraid Of You

“What you are afraid of is afraid of you. What you fear is afraid you will no longer be afraid of it. Fear is loosing its grip on you, and its terrified. 

Fear knows you are almost free. Fear knows your belief in yourself is getting stronger. Fear knows it can’t hold you much longer. You’ve got fear on the run! 

One more rep. One more push. One more try. One more time.

Lift your head up high, one more time. Square your shoulders, one more time. Stare fear in the face until it flinches, one more time. 

The other side of this is exponential growth. From obscurity to notoriety. Believe it! Own it! Become it!” 

#motivation #tuesday #inspiration #empowerment