2017, empowerment, Encouragement, Health & Wellness, Inspiration, Motivation

What You Are Afraid Of Is Afraid Of You

“What you are afraid of is afraid of you. What you fear is afraid you will no longer be afraid of it. Fear is loosing its grip on you, and its terrified. 

Fear knows you are almost free. Fear knows your belief in yourself is getting stronger. Fear knows it can’t hold you much longer. You’ve got fear on the run! 

One more rep. One more push. One more try. One more time.

Lift your head up high, one more time. Square your shoulders, one more time. Stare fear in the face until it flinches, one more time. 

The other side of this is exponential growth. From obscurity to notoriety. Believe it! Own it! Become it!” 

#motivation #tuesday #inspiration #empowerment

2017, empowerment, Encouragement, Inspiration, My Journey

You Are the Author of Today


Your diet may not work, but you do. The latest fad might fade away, but you won’t. You are the life force behind change. Every decision, every discipline, every effort, is chiseling away; revealing the masterpiece within.

Don’t rely on things, methods, people, ideology, traditions; utilize them, and then create your own. All Creation lives within you! You are alive. Vibrant. Spectacular. You are powerful, beautiful, loved and lovable. There’s no better you than you.

Don’t give your power away. Be careful who you credit for your success. Great inspiration doesn’t transform; it ignites. You have the right stuff. You are made of the right stuff. Deep down inside of you is the you you’ve always dreamed of being. Today is your day to let your light shine, to let you come shining through.

Be you through and through. Love yourself. Hold your head up high. Do something today that makes you feel a bit taller. Stretch up on those tippy toes and smell the air up there where you belong. Celebrate yourself!

Leave the sad song, the who did you wrong song. Drop the chains, the guilt and the shame. You are not a mistake. It’s all been a test to show you how strong you are, what you are really made of.

Go out and create what you want today. It’s your life. It’s your story. You are the author of today.

#yourlife #yourstory #life #inspiration #empowered

2016, Conquer, Destiny, empowerment, Encouragement, My Journey

It’s Your Finishing Season

After finishing a 1 mile swim, 56 mile bike ride and 13 mile run, Randy Rogers screams for joy as he finally crosses the finish line during the ESi Ironman 70.3 half triathlon race Sunday afternoon September 26, 2010.

I was out running the other morning and I heard in my heart, “You are entering your finishing season.”

It’s in your finishing season that all the pieces of your life come together.

The work that I’ve begun in you I will carefully carry it out unto completion.’

The finished or completed work isn’t what you produce; it’s who you become. Your finished work is not fruit; its preparation to produce fruit.

If you can grasp this next point, the weight of the world will be lifted off your shoulders this very moment:

All that you’ve done up to this point in your life and career has been to PREPARE you – not for what’s coming, because you are in charge of what’s coming, it’s been to prepare you to create what’s coming.

You are the creator of what’s next. (Don’t miss that)

You’re qualifications are your scars, pain, and experience.

Stay your course. Steady your soul. Nothing has been wasted!

– Jeff