2016, empowerment, Enjoy Life to the Fullest, Health & Wellness, Live A Healthier Lifestyle, Motivation, Personal Growth & Development

Make Your New Year’s Resolutions Easy


Most Popular 2016 New Year’s Resolutions: ‘Enjoy Life to the Fullest’ and ‘Live a Healthier Lifestyle.’ (Time Magazine)

Making New Year’s Resolutions can be a little overwhelming. To simply the process, try this:

  1. Make a list of the top 10 things you would like to see, do, have or feel in your life this year.
  2. Narrow your list down to five. Narrow down again to your top three.
  3. Be Mindful of your top three resolutions. Incorporate them in every area of your home and work life: Posters on the wall, screen captures, chore chart, songs, or even send yourself and email with them in the subject line.
  4. Work a little bit each day on your resolutions.
  5. Keep Track, Review & Celebrate often. Keep a tally mark, a journal note, or capture a picture of you engaging in your resolution activity. Then look back at the end of each day, month, or each quarter to review and celebrate your progress!

You CAN enjoy life to the fullest, live a healthier lifestyle or whatever your New Year’s resolution may be.

Still feeling overwhelmed? Need a little help jump-starting your life, or New Year’s resolutions? I can help. You are worth it! Let’s connect. I will make the first investment in you. Email me at jeff@jeffcrume.com.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s